Hi, I'm Beth! Nice to meet ya.

This blog all started because of a decision I made in November 2014 that in the year 2015 I would not drink a drop of alcohol. It was a simple idea that turned into a life-changing decision. With just the love and support of my family and friends and some determination, one little change led to many big changes.

I wrote this post for one of my clients about how life can change when you stop drinking alcohol (even just for a little while)!

In 2015 I also discovered minimalism - which has helped me to let go of my attachment to material things and unwanted distractions in order to live my life more deliberately. It’s my mission to help people realize that they can make positive changes like this too, with the right motivation!

I live in sunny Denver, Colorado where I enjoy biking around town with my friends, singing at karaoke nights, starting random dance parties, and playing in the mountains. I have a passion for nutrition and health, and love to cook up healthy meals with whatever I can find in the fridge. I have a hodge-podge of a background – from managing comedians to decorating cupcakes, from design to writing and editing, and from marketing to website management. When it comes down to it though, all I want to do is inspire people and help them find the most happiness they can in life!

My posts and advice are based on my own personal experiences. I like to think of myself as a Happiness Coach. Life Cheerleader. Spirit Animal. Whatever you want to call me – I’m here to help you find fulfillment!

Want to work with me? Click here!

All portraits by Wes Butler Photography.